Welcome
to the 5 Elements Yoga & Pilates website…the premier Yoga & Pilates Studio, serving Brampton, Mississauga,
Georgetown/Halton Hills, Caledon and beyond!
We
invite you to enjoy the variety of inspiring and creative
classes, including HOT YOGA and our signature class: HOT VINYASA FLOW YOGA. We offer daily classes in our fantastic 2,300 sq. ft.
historic location (in "The Old Shoe Factory")
conveniently located in downtown Brampton and featuring
22 huge sun-drenched windows, high ceilings, exposed brick,
original wood beams and beautiful maple hardwood floors...creating
the perfect warm environment to ignite your passion for
yoga. Our space is eco-conscious and includes 2 studios plus a yoga boutique
featuring unique lines of clothing, jewelry, yoga props and more.
We specialize in Vinyasa Flow Yoga and Prenatal Yoga,
created by Prenatal expert and Studio Director Michelle
Cormack. Additionally, personalized sessions
for Yoga, Thai Yoga Massage and Pilates (including the
Reformer) can be booked by appointment.
We
offer our highly acclaimed Teacher Training for both Comprehensive
Yoga Teacher Training (Hatha & Vinyasa Flow), as well
as Prenatal & Postnatal Yoga Teacher Training. Our
Yoga Teacher Training is approved by the Yoga Alliance
for RYT200. All of our teachers are Registered Yoga Teachers
with the standardizing organization, The Yoga Alliance,
or are Certified Pilates Instructors.
We
are honoured to share with you an experience of energized
calm at 5 Elements... please join us to discover our wonderful
energy, ambiance and vibe! Experience
for yourself what so many have called a true “gem”
in Brampton since 2003!
This video was produced by 5 Elements receptionist, Sariah Cormack, for a school project where she got a mark of 100%. 5 Elements instructor, Nghi La, was gracious enough to demonstrate some of his yoga practice for this production. All the shots were taken at 5 Elements studio in the moon room.
We hope you enjoy it!
Please check out our NEW Spring
Schedule!!! We hope you Enjoy your classes at 5 Elements...please let us know your feedback :-)
