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Workshops and Special Events

Please check our website regularly for information on upcoming Workshops and Special Events! (updated Mar. 29/09)

Please also consider us for your next Corporate Yoga & Wellness function. Contact Us for details.


5 Elements YogaDance (a.k.a. Yoga Trance Dance)

***we had a fabulous time on Saturday March 28, 2009...our next Trance Dance will be in the summer!

5 Elements YogaDance guided by Michelle Cormack, combines simple yogic postures with spontaneous free form dance that resonates with the 5 Elements: earth (stable, grounding, slow movement), water (flow, fluid, creative movement), fire (fast, transformative action), air (breath, wind) and space (consciousness, emergence, freedom, being). Infused with inspiring music and NO yoga mats required. Join us for an exciting and liberating journey through the elements and the merging of Yoga and Dance. By Donation



Can-Fit-Pro Nutrition & Wellness Specialist (NWS) Certification Course (with Louyse Vigneault)

* for more information contact Louyse: louyse@hotmail.com 416-931-3465 OR to register: www.canfitpro.com

Dates: next dates coming soon.


 

 

 

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