"5 Elements is an inspirational studio to explore your yoga practice. Whether you are a seasoned practitioner or just beginning your yoga journey, 5 Elements offers a safe environment to exercise mind, body, and spirit. The teachers are always willing to modify or challenge your practice. Through committing to come to class twice a week, I have now been able to add in a dedicated yoga practice at home. Over the past year, my love of yoga and my heart have grown by the people (both students & teachers) that I have been fortunate to meet at 5 Elements."
Namaste, Diane Young

" I have tried many kinds of exercise and clubs over the years. None have the aesthetic beauty of 5 Elements Studio. No instructor has taken the interest in my fitness/wellness journey that Michelle Cormack has. She and her instructors are deeply committed to helping you reach your own personal fitness goals. Yoga and Pilates has transformed my view of exercise and has helped me manage balance in my life. I couldn't imagine going anywhere else."
Lisa Fowler

Dear Michelle,
I wanted to write you and thank you for the excellent treatment that you gave me last Wednesday. The massage work that you do is very complementary to my training and improved flexibility. I also wish to express my appreciation for your feedback on the condition of my soft tissues and changes you have noted between treatments. Your kindness and patience in answering all my questions regarding the human body is also very much appreciated. Thank you for all your help!
I look forward to my next treatment.
Yours Truly,
Gerry Capling

"I am a great supporter of Michelle Cormack and her Personal Training program. Before I started Personal Training with Michelle, I had an expensive membership in a fitness club, but between work and family responsibilities, I could rarely get there and I estimated that each of my 10 workouts per year cost me about $150/each! And of course, with only 10 workouts a year, I wasn't losing the pounds and inches I put on with 3 pregnancies. All that changed when I started doing Personal Training with Michelle, now I only pay for the service that I use. Due to her knowledge and experience with fitness and strength training, but additionally yoga, Pilates, stability balls & more, combined with the motivation and personalized attention I receive, I have now formed the habit of working out consistently and I am thinner and lighter for it…but most of all, healthier!"
Lynne Golding (Clement)

"The 5 Elements Yoga & Pilates Studio has such a better atmosphere than my old gym. The instructors are always friendly, caring and eager to help perfect everyone's postures. Each class caters to all levels of fitness and anyone can do it. The classes are always different and there is always a variety of postures, so it is never boring. Serious fun!"

Caylee Pynn - student, age 18